Wednesday, May 8, 2013

sweet soy sauce chicken with broccoli and brown rice

sweet soy sauce chicken with broccoli and brown rice

1 chicken cut in 8ths
3/4 C honey
1/4 C soy sauce
1/4 C olive oil
1 T garlic powder (no thats not a typo an entire tablespoon of garlic powder)
1 t black pepper
1 head broccoli
1 small box of brown rice
2 bay leaves


1. whisk the sauce and marinate it in the chicken till ready to cook
2. cook at 325 covered for 2 hours
3. meanwhile, boil broccoli for 2-3 minutes in well-salted water
4. meanwhile, make the brown rice in well salted water with 2 bay leaves (bay leaves are my secret ingredient to making rice delicious.  try it!)



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